The wifey came home with some information from Never Quit Beach Fest last night and it sounded good. I mean really, how hard can it be to walk/jog a little over 3 miles? And this is at 5pm, so we don't have to get up early, it's at our favorite place, the beach...I can do this! Right? We've wanted to do a 5K, but really just haven't gotten around to signing up. This one sounds perfect!
I grabbed the C25K (Couch to 5K) app for Android and it follows the 9 Week Cool Runnings program. Unfortunately we actually only have 7 weeks and one of those weeks we're in the Dominican Republic on vacation, but hopefully that is sufficient to get us prepared. Wish us luck, we'll keep you posted on our efforts! Come on out and join us!